Monday, July 30, 2007

::減肥大作戰::

See my title: 減肥大作戰!!!
Yes! I'm seriously going on a diet... No.. I'm not going to stop eating. That's a very very very unhealthy way of slimming down. I'm going for less carbo, more exercise...

After browsing through the photos when I'm in Perth (July 2006) and Adelaide (April 2007), I see a difference... I put on alot... Must be the infrequent timing for my meals.

Did I ever mention my breakfast is at 10am, lunch at 3pm and dinner at 9pm since I join CBT? Gosh! What am I doing to my body... Nooooo... Going to eat healthily and on regular timing from August onwards...

Ganbatte!!

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